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Rugby

There is nothing like getting out onto the field of play to do battle with your foe, the mud kicking up as you fly through tackle after tackle to score. For every successful line-out, for every messy ruck, your Saturday morning workout means your body takes some serious punishment.

Sport can strengthen the heart and put stress on the joints. There are many causes of foot pain including fallen arches, plantar fasciitis and achilles tendonitis which can make a Saturday morning an impossible task. Sharp pain or long dull aches can be a thing of the past if you take your body seriously.

Rather than give up your favourite sport, the correct foot insole combined with careful rehab exercises and care can get you back on the golf course, get you back to your job or get you back playing with the kids. Healthystep specialise in giving you highly engineered foot insoles, specialist advice and a way back to being you you want to be.

Bruised Heels Treating bruised heels
Self help guide
Football Injuries Is rugby hurting your feet?
Common injuries

Showing 1-16 of 19 items

ToeToe Running Anklet Socks
ToeToe Running Anklet Socks

Fit standard running shoes perfectly, but can also be used…

ToeToe Cycling Socks
ToeToe Cycling Socks

Cycling shoes are notoriously tight fitting, risking toe strength weakness,…

X-Line PressurePerfect
X-Line PressurePerfect

The X-Line Pressure Perfect is a cushioned-supportive orthotic ideal for…

X-Line 70 Insoles
X-Line 70 Insoles

A firm orthotic insole, created for longevity, rigidity and strong…

X-Line Extra Insoles
X-Line Extra Insoles

All the great features of the Standard X-Line, but with…

HeelFixKit
HeelFixKit

This is the complete solution to relieve and improve your…

Heel Strapping Tape
Heel Strapping Tape

This unique design of tapping was developed by one of…

Foot Therapy Ball
Foot Therapy Ball

Our clinical team at HealthStep have had a big influence…

Gehwol Foot Deodorant Spray
Gehwol Foot Deodorant Spray

Gehwol Foot Deodorant Spray (150ml) cools and refreshes your feet,…

Gehwol Foot Deodorant Cream
Gehwol Foot Deodorant Cream

Gehwol Foot Deodorant Cream (75ml) provides 24 hours of freshness…

Gehwol Foot Powder Shaker
Gehwol Foot Powder Shaker

Gehwol Foot Powder with its high quality antifungal treatment of…

Kinesio Back Support
Kinesio Back Support

The Kinesio Taping technique and Kinesio Tape was developed by…

Kinesio Foot Support
Kinesio Foot Support

The Kinesio Taping technique and Kinesio Tape was developed by…

Kinesio Neck Support
Kinesio Neck Support

The Kinesio Taping technique and Kinesio Tape was developed by…

Kinesio Knee Support
Kinesio Knee Support

The Kinesio Taping technique and Kinesio Tape was developed by…

Kinesio Wrist Support
Kinesio Wrist Support

The Kinesio Taping technique and Kinesio Tape was developed by…

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