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Blue Exercise – Level 4

Blue Exercise 1

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 2.

 

Blue Exercise 2

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 3.

 

Blue Exercise 3

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 4.

 

Blue Exercise 4

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 5.

 

Blue Exercise 5

Once easy on both left and right, try making each move after 2 seconds. If this is still easy, you only need to perform occasional maintenance routines to make sure your balance remains good. See the next section for maintenance routines.

 

 

 

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