Blue Exercise – Level 4
Blue Exercise 1
If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 2.
Blue Exercise 2
If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 3.
Blue Exercise 3
If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 4.
Blue Exercise 4
If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 5.
Blue Exercise 5
Once easy on both left and right, try making each move after 2 seconds. If this is still easy, you only need to perform occasional maintenance routines to make sure your balance remains good. See the next section for maintenance routines.
