Yellow Exercises – Level 3

Yellow Exercise 1

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to yellow exercise 2.

 

Yellow Exercise 2

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to yellow exercise 3.

 

Yellow Exercise 3

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to yellow exercise 4.

 

Yellow Exercise 4

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to yellow exercise 5.

 

Yellow Exercise 5

If this was easy on both left and right, try making each move after 2 seconds. If this is still easy, move to blue level exercise 1.

 

Creating your own Exercise 

Creating your own Balance Mat exercise