Shop Shin Splints

Shin splints are the name used for shin pain brough about be exercise, most commonly associated with running. There are three main causes, medial tibial stress syndrome, compartment syndrome and tibial stress (fatigue) fractures. Initially, reduce activity, try foot supporting insoles, compression socks, and reduce your stride length when running.

Stay one steap ahead in the treatment of foot and lower limb conditions.

Call the HealthyStep team on 01457 839549