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X-Line RIF Insoles

The RIF orthotic device is the perfect choice for higher levels of activity such as regular walkers and runners due to its greater durability

£19.99

Add additional pairs for only £14.99

Product Description

  • Features plastic wrap ReInForcement enhancing durability and strength
  • Heel cradle and midfoot contour supports the foot throughout every step providing maximum comfort compared to a traditional ‘arch support’
  • Insole is full-length and can be quickly and easily trimmed to fit most comfort shoes
  • Strong Cambrelle® top cover for long life and enhanced insole rigidity
  • Ideal for those regularly active on their feet

Suitable for:

  • Arch and foot strain
  • Pain under forefoot and toe area (metatarsalgias).
  • Ankle pains, including mild Plantar Fasciitis. (policeman’s heel) and Achilles symptoms
  • Calf strains and other recurrent heel pain after running

Fits the following shoe styles:

  • Any shoe with a removable in-sock/insole
  • Most lace up shoes
  • Trainers and walking shoes

How to fit:

http://blog.healthystep.co.uk/fitting-insoles-to-shoes/

Durability

The X-Line RIF’s durability comes in the shape of a plastic ‘shell’ extending from the heel to the forefoot. The shell is light but adds considerably to the lifespan of the insole.

More Efficient Gait

As with all X-Line insoles, the RIF sports an anatomical heelcup, a supportive midfoot saddle and a 1st joint recess which all contribute to a more functional and efficient gait.

Long Lasting

The firmer, patterned top cover is longer lasting and is anti-bacterial.

The X-Line RIF is a ReInForced version of the X-Line Standard with the exact same cradling-comfort foot profile, but with plastic wrapping outer cover and a stiffer top cover material which stiffens the insole giving it greater durability.

We classify this insole as firm.

This makes the X-Line RIF the perfect step up from the X-Line Standard when you’re more active, or if the X-Line Standard has improved, but not fully resolved your symptoms.

The reinforcement increases the control and rigidity. The RIF orthotic device is the perfect choice in higher-level activity such as 60 minutes plus of walking, hiking, and running, when the foot is more likely to fatigue.

The insole is ideal for shoes where a pre-existing in-sock can be removed from the shoe and replaced by the X-Line Rif.

Make walking, running and standing a pleasure again with the X-Line RIF insole, designed to improve your foot’s function and relieve symptoms of fatigue when you’re active.

This product is designed in Britain by HealthyStep

  • Designed by our leading musculoskeletal specialists
  • Great for those looking for stronger foot support
  • Regular foot strengthening exercises can help a lot. See the exercises we recommend to use with these insoles
  • Find out more about this insole: https://www.youtube.com/watch?v=2-GTjFCy3aQ

Insoles help improve foot function, but the addition of simple rehabilitation techniques make an incredibly difference and will reinforce the effect of the Healthy Step’s X-Line RIF insoles.

The more activity you do the more important it is to keep your feet fit and strong, whether that be walking, running or playing another preferred sport.

Strengthening your toes and calf muscles make your feet stronger, allowing the foot to grip the floor during gait. This makes for a more efficient gait, helping you improve your posture.

Foot Therapy Ball:

https://www.youtube.com/watch?v=jb3vunKqYXo

Toe Motion Exercise:

https://www.youtube.com/watch?v=uCGL7-1mHqo

Heel Raise:

https://www.youtube.com/watch?v=EbJlZCMuah4

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