• Company Overview
    • Innovation
    • Design & Development
    • Our Expertise
    • Why Professionals Choose Us
    • Our Team
  • Our Brands
    • Alleviate
    • Heel Fix Kit
    • Nine To Five Insoles
    • X-line
    • HealthyStep Partner Brands
  • Advice Hub
    • Clinicians’ Zone
    • Heel Pain Hub
  • Shop
    • My Basket
    • Checkout
  • My account
    • Orders
    • Account details
    • Addresses
  • News
  • Contact Us
  • Private Practice
  • Health Professionals
  • Become a Stockist
  • Log In
  • My Basket
healthy step
healthy step
  • Company Overview
    • Innovation
    • Design & Development
    • Our Expertise
    • Why Professionals Choose Us
    • Export & Distribution Partners
    • Our Team
  • Our Brands
    • Alleviate
    • Heel Fix Kit
    • Nine To Five Insoles
    • Foot Pump Socks
    • X-line
    • HealthyStep Partner Brands
  • Advice Hub
    • Clinicians’ Zone
    • Heel Pain Hub
    • Go To Advice Hub
  • Shop
  • News
  • Contact Us

ExercisesAdvice Hub

  • Home
  • Advice
  • Exercises
Foot Therapy Ball – Simple exercises to help strengthen your feet
Read More
Foot Therapy Ball – Simple exercises to help strengthen your feet
Stair Calf Exercise
Read More
Stair Calf Exercise
Tibialis Posterior Muscle Strengthening
Read More
Tibialis Posterior Muscle Strengthening
Big Toe Therapy Band Exercise
Read More
Big Toe Therapy Band Exercise
Wobble Bag Exercise
Read More
Wobble Bag Exercise
Heel Raise / Calf and Foot Strengthening
Read More
Heel Raise / Calf and Foot Strengthening
Toe Motion Exercise – An easy three-step exercise to help strengthen your feet
Read More
Toe Motion Exercise – An easy three-step exercise to help strengthen your feet
healthy step
  • Connect with us on LinkedIn
  • Socialise with us on Facebook
  • Subscribe to our channel on YouTube
More from us
  • Partners
  • Careers
Customer Services
  • Size Guide
  • Delivery & Returns
  • Terms & Conditions
  • Privacy Policy
Social Media
  • Connect with us on LinkedIn
  • Socialise with us on Facebook
  • Subscribe to our channel on YouTube
© Copyright HealthyStep 2019
Built by FIG